| Location | Class Descriptions |
Your Home or Office |
Yoga and Writing: Teleclass Series Stay connected to a wonderful community of yoga practitioners and writers. Be introduced to the practices of yoga and writing, or extend and deepen your Yoga and Writing retreat experience throughout the year. Aside from meditative breathwork, no yoga postures are practiced during these calls. Instead, we use our broader understanding of yoga as a whole way of life to deepen and enrich our writing practices. As we write together, often several times each session, watch your heart open and your mind become clear and focused. As you settle into your favorite chair, cup of tea or hot chocolate in hand, join a dynamic group of writers and yogis and discover your most creative self. For all levels: no writing or yoga experience necessary. For further information and to register, view the teleclasses page or contact Michèle. |
Yoga For Health |
Level 1/2 Experience the fundamental postures that promote flexibility, strength and balance. This class is designed for those who are new to yoga or would like to focus on the basic postures and principles of Iyengar yoga. Relax and energize your body. Focus your mind through “meditation in action”. |
Wellspring Calgary |
Writing Workshops for Cancer Survivors The Healing Word: Writing, Strength, Community Find strength through the healing power of writing. In a small and deeply supportive community, discover a practice that will become a trusted companion on your journey. Hear the stories of others, share your own if you choose, and navigate your life towards more freedom, empowerment, and peace. No writing experience necessary. Please bring a pen and notebook. |
| Location | Class Information | Address |
Yoga For Health | Yoga Classes: Level I/Intermediate: Fridays 9:30-10:45 a.m. For further information and to register, contact Yoga For Health. |
111, 747 Lake Bonavista Drive SE Calgary, AB Phone: (403) 457-4070 www.yogaforhealthcalgary.com |
Wellspring Calgary | The Healing Word: Mondays 9:30-11:00 a.m. Workshop series available to cancer survivors. No fee required. Next session scheduled for October 28 - November 25, 2013. For further information and to register, contact Wellspring Calgary. | 1404 Home Rd. N.W. Calgary, AB Phone:403-521-5292 www.wellspringcalgary.ca |
Workshops:
For further information and to register, view the workshops page or contact Michèle.
Retreats:
For further information and to register, view the retreats page or contact Michèle.