Classes

Location	Class Descriptions
Your Home or Office	Yoga and Writing: Teleclass Series Stay connected to a wonderful community of yoga practitioners and writers. Be introduced to the practices of yoga and writing, or extend and deepen your Yoga and Writing retreat experience throughout the year. Aside from meditative breathwork, no yoga postures are practiced during these calls. Instead, we use our broader understanding of yoga as a whole way of life to deepen and enrich our writing practices. As we write together, often several times each session, watch your heart open and your mind become clear and focused. As you settle into your favorite chair, cup of tea or hot chocolate in hand, join a dynamic group of writers and yogis and discover your most creative self. For all levels: no writing or yoga experience necessary. For further information and to register, view the teleclasses page or contact Michèle.
Yoga Studio South	Level 1/Intermediate For students with previous yoga experience and experienced students who want a challenge. Headstands, handstands and backbends are taught, with modifications for those with less experience.
Wellspring Calgary	Writing Workshops for Cancer Survivors The Healing Word: Writing, Strength, Community Find strength through the healing power of writing. In a small and deeply supportive community, discover a practice that will become a trusted companion on your journey. Hear the stories of others, share your own if you choose, and navigate your life towards more freedom, empowerment, and peace. No writing experience necessary. Please bring a pen and notebook.

Location	Class Information	Address
Yoga Studio South	Yoga Classes: Level I/Intermediate: Thursdays 9:15-10:45 a.m. For further information and to register, contact Yoga Studio South.	110, 1330 15 Avenue SW Calgary, AB Phone: (403) 228-5808 www.yogastudiocalgary.com
Wellspring Calgary	The Healing Word: Mondays 2:30-4:00 p.m Workshop series available to cancer survivors. No fee required. Next session scheduled for Fall 2011. For further information and to register, contact Wellspring Calgary.	1404 Home Rd. N.W. Calgary, AB Phone:403-521-5292 www.wellspringcalgary.ca

Workshops:
For further information and to register, view the workshops page or contact Michèle.

Retreats:
For further information and to register, view the retreats page or contact Michèle.