Look for a Workshop coming up in Spring 2016 - Details to follow soon!
Both the yoga and the writing have been so important to my evolution as a human being – and for me, these practices go hand in hand. I feel like I know who I am, and my life has a definite purpose. Whether I'm getting up in the morning or driving my kids to school, through all the distractions of life, these practices help me to be present and to stay focused.
Lynn Lederhos Writer and stay-at-home mother Calgary, Alberta